Science + Sweat = Results
Years ago, Ted started his exercise journey as an unhappy and overweight individual. Through exercise, he found his passion and calling. Ted loves to show people the correct ways to be physically fit and how to live a healthy lifestyle. Ted holds a Bachelor’s degree in Exercise Science from Montclair State University and is certified with the American Council on Exercise (ACE). He has years of experience in different domains of fitness including rehabilitation, corrective movements, fat loss, muscle building, and sports specific conditioning. Feel free at any time to say hello or ask him any questions that you have about exercise.