Emilie

Emilie

Trainer

Emilie has been teaching Pilates for 15 years in NYC and LA. She currently teaches at Yoga Works in NYC.

Trainer Introduction

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Emilie has been teaching Pilates for 15 years in NYC and LA. She currently teaches at Yoga Works in NYC. She believes that Pilates and Yoga can improve students mental wellbeing, physical strength, balance, control and flexibility. In addition to Pilates Mat and Apparatus, Emilie has certifications from Be Yoga: I.S.H.T.A Yoga 200 Hour Teacher Training with Alan Finger, M.E.L.T – Myofascial Energetic Lengthening Techniques on the foam roller with Sue Hitzman, and Pre/Postnatal Pilates – Center for Women’s Movement with Carolyn Anthony

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