Classes

Kettlebells + HIIT
strength

Kettlebells + HIIT

You will lift more weight than you think you can as you learn to rely…

Barre
strength

Barre

Leave your tutus at home, and come get the same effective workout of a dancer…

Cardio Barre
cardio core glutes strength

Cardio Barre

Cardio barre is barre class taken to the next level.

Pilates
cardio movement

Pilates

It’s your favorite Pilates moves from the original mat work with a lot more punch!

Yoga
flexibility mindfuliness

Yoga

njoy the magic of a moderately warm and paced yoga practice.

Pilates and Barre
core glutes

Pilates and Barre

The best of mat Pilates and barre combined!

Y. Skulpt
cardio

Y. Skulpt

Is a yoga and sculpting hybrid class that combines the fluid.