You will lift more weight than you think you can as you learn to rely…
Leave your tutus at home, and come get the same effective workout of a dancer…
Cardio barre is barre class taken to the next level.
It’s your favorite Pilates moves from the original mat work with a lot more punch!
njoy the magic of a moderately warm and paced yoga practice.
The best of mat Pilates and barre combined!
Is a yoga and sculpting hybrid class that combines the fluid.