Leave your tutus at home, and come get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone’s Barre classes are a combination of low interval weight training, dynamic and isometric movements! We believe the devil is in the details and so we will go to length to layer your barre moves with instruction that is precise but not boring. We keep the class flowing with our high energy instruction, rhythm and combination of dynamic movements to keep your juices flowing!
Grip socks required!